Thursday, July 14, 2011

Super Healthy Spinach!

This was sooooo good!
I decided to eat some spinach with my lunch today, and wanted to make it jam-packed with nutrients and things that I'm trying to add to my diet with this whole Fat Flush Diet thing...
It was the best spinach I've ever eaten! :) So cool when ingredients come together like that!

1 teaspoon extra virgin olive oil (with Omega 3 added)
2-3 Tablespoons LOW SODIUM chicken broth
3 fresh garlic cloves, sliced
2 teaspoons apple cider vinegar
1 1/2 Tbsp lemon juice
3/4 bag fresh spinach

1. In large skillet, heat oil and chicken broth over high heat. Add garlic and cook until boiling. Add apple cider vinegar and lemon juice. Let cook over medium heat for a few minutes to let the flavors come together. Add spinach and continue cooking until all the spinach is wilted.

NO SALT or PEPPER needed! :)

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