1/2 cup frozen blueberries
1/2 cup water
4-5 teaspoons sugar
1. In saucepan, bring all 3 ingredients to a boil for about 5 minutes to fully soften blueberries.
2. Pour mixture through a sieve into a storage container, smashing blueberries to push out as much flavor (and vitamins!) as possible.
3. Cool in the refrigerator before serving.
To serve, pour a glass of milk and add desired amount of blueberry syrup!